Sun’s out and birds are chirping.. With summer approaching, we all have to add one more thing on our “to-do” list: getting that summer body ready! Strict diets and strenuous exercise? Don’t fret, you can still get there without these restrictions and here are two of the best summer breakfasts (my personal favorites) to start out … More Summer Body Ready? Easy Sweet Breakfasts Bowls
In the past, there has been a lot of noise concerning the health benefits of dairy products. Daily dose of calcium, protein bomb… you name it. Even if I was not so much a dairy fan myself, I still wanted to try this trend, especially breakfast-wise (the everyday oatmeal was getting dull and a bit … More Healthy Dairy Breakfast: Yogurt vs. Cottage Cheese vs. Quark?
BREAKFAST is known to be the most important meal of the day. Good news, it’s also my favourite. In my case, I always wake up hungry and cannot be productive without having taken a bite. Some people just can’t swallow anything but coffee in the morning, it’s just personal. However, food is fuel for energy and to … More Top 5 Breakfast Superfoods